Saturday, April 26, 2008

What conditions is Thai massage used for?



What conditions is Thai massage used for?

Many people find that Thai massage has the following benefits:
  • relaxes
  • reduces stress
  • improves circulation
  • increases energy
  • increases flexibility
  • improves range of motion
  • centers the mind and body

Precautions

Massage is not recommended for certain people:
  • infectious skin disease, rash, or open wounds

  • immediately after surgery

  • immediately after chemotherapy or radiation, unless recommended by your doctor

  • prone to blood clots. There is a risk of blood clots being dislodged. If you have heart disease, check with your doctor before having a massage

  • pregnant women should check with their doctor first if they are considering getting a massage. Massage in pregnant women should be done by massage therapists who are certified in pregnancy massage.

  • massage should not be done directly over bruises, inflamed skin, unhealed wounds, tumors, abdominal hernia, or areas of recent fractures.

Additional tips

  • Don’t eat a heavy meal before the massage

  • If it's your first time at the clinic or spa, arrive at least 10 minutes early to complete the necessary forms. Otherwise, arrive 5 minutes early so you can have a few minutes to rest and relax before starting the massage.

  • Be sure that your massage therapist has your complete health history, because people with certain conditions should not have Thai massage.

  • If you feel discomfort at any time, let your massage therapist know.
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